You're right -- they don't deserve your forgiveness. But you do. What can you forgive yourself for today? "Repeat to yourself: For the ways I have hurt myself through action or inaction, out of fear, pain and confusion, I now extend a full and heartfelt forgiveness. I forgive myself, I forgive myself." https://buff.ly/2Kq8VHu @JackKornfield #EverydayKindness
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September 2018
09/30/2018
09/29/2018
You've climbed more than your share of high, craggy mountains this week. It is time, now, to be kind to you. . #EverydayKindness
You've climbed more than your share of high, craggy mountains this week. It is time, now, to be kind to you. Rest. Draw in beauty and love. Focus on peace. Kindness begins in self care. #EverydayKindness
09/28/2018
Sometimes the kindest thing you can do for yourself is to notice the beauty that surrounds you. Conceived in beauty, beauty is your birthright. #EverydayKindness
Sometimes the kindest thing you can do for yourself is to notice the beauty that surrounds you. Conceived in beauty, beauty is your birthright. #EverydayKindness
09/27/2018
Life is exhausting right now. Keep the madness at bay by getting extra rest. #EverydayKindness
Life is exhausting right now. Keep the madness at bay by getting extra rest. Go to bed an hour early. Take a short nap. Rest on your lunch break. Don't let exhaustion get the best of you #EverydayKindness
09/26/2018
No matter what hay needs grazing today -- be kind. You'll make more hay. ;) #EverydayKindness
No matter what hay needs grazing today -- be kind. You'll make more hay. ;) #EverydayKindness
09/25/2018
You carry peace around with you everywhere you go. No matter what happens today, peace is with you. #EverydayKindness.
Have you ever noticed that little gap in between an in breath and an exhale? That is where peace lives with you. You carry peace around with you everywhere you go. No matter what happens today, peace is with you. #EverydayKindness.
09/24/2018
You are one of a kind! Perfectly imperfect worthy of love - particularly your own. This week, let's focus on self care. #EverydayKindness
You are one of a kind! Perfectly imperfect worthy of love - particularly your own. This week, let's focus on self care. The world is a little crazy now. Self Kindness is a must #EverydayKindness
09/23/2018
09/22/2018
It's okay to give up for a day or a week. Recharge your mind and heart in the beauty of the world. Everything else can wait. #EverydayKindness
It's okay to give up for a day or a week. Recharge your mind and heart in the beauty of the world. Everything else can wait. #EverydayKindness
09/21/2018
Today is International Peace Day! #PeaceDay How will you make peace in your world today? Who will you make peace with? #EverydayKindness @PeaceOneDay
Today is International Peace Day! #PeaceDay How will you make peace in your world today? Who will you make peace with? #EverydayKindness@PeaceOneDay