You're right -- they don't deserve your forgiveness. But you do. What can you forgive yourself for today? "Repeat to yourself: For the ways I have hurt myself through action or inaction, out of fear, pain and confusion, I now extend a full and heartfelt forgiveness. I forgive myself, I forgive myself." https://buff.ly/2Kq8VHu @JackKornfield #EverydayKindness