Everyday Kindness

Spring is always coming. Always. #EverydayKindness

Spring is always coming. Always. It's either coming to your outside world or coming to your life. Grieve what's lost, but expect the force of beauty and power of spring is coming for you. Like the cherry tree, do the work now and get ready to bloom. #EverydayKindness

We spend a lot of time looking at the awful, the cruel, the con, and the horror of 2020. If we shift our focus to what is beautiful, we will find out that we already are it or we will become it soon enough. #EverydayKindness

We spend a lot of time looking at the awful, the cruel, the con, and the horror of 2020. If we shift our focus to what is beautiful, we will find out that we already are it or we will become it soon enough. #EverydayKindness

Wherever you are, take a moment. Breathe. Breathe again. When you're able, be kind. #EverydayKindness

Wherever you are, take a moment. Breathe. Breathe again. No one needs you to freak out today. Breathe in peace, breathe out stress. When you're able, be kind. #EverydayKindness

The kindest thing you can do right now is say: I am listening. Be kind. Listen. And if you're suffering, reach out. People want to hear you. #EverydayKindness

Everyone I interact with seems to be struggling now. Whether it's the virus, emotional issues, family issues, or the crazy politics, people are in pain. The kindest thing you can do right now is say: I am listening. Be kind. Listen. And if you are suffering, find someone who will listen to you. They are out there. #EverydayKindness

"If the only prayer you ever say in your entire life is thank you, it will be enough." Meiser Eckhart

We are in the middle of so much change. Our lives and those of our neighbors, friends, and families have shifted in ways that would have been unfathomable just a few months ago. One of the best ways to get through times of tremendous change is to practice being thankful -- even for that which is causing us so much pain.

“If the only prayer you ever say in your entire life

is thank you, it will be enough.” Meister Eckhart #EverydayKindness

We need to keep our eyes on the world we wish to live in. Being kind with guide you. #EverydayKindness

I know that it doesn't seem like it, but these days will pass. We cannot let the dark, cynical nature of this time to take away our hope. The future is coming. We need to keep our eyes on the world we wish to live in. Being kind with guide  you. #EverydayKindness

"Go jump in a lake!" #EverydayKindness

"Go jump in a lake!" In the heat of summer, this is a great suggestion. Or maybe not. Wait, what?

Now more than ever, it's important that we ask people what they mean. Maybe they are suggesting you take a trip to a mountain lake and jump in the refreshing cool water. Maybe they are telling you to shut up.

Ask: "What do you mean?" with as much curiosity as you can muster.

Whatever you do, be kind. It makes all the difference. #EverydayKindness

Wearing a mask is not an issue of politics or freedom. It's an issue of kindness. Kind people wear masks. #EverydayKindness

We wear masks because we're the army of the kind. We don't want our health to impact the health of someone else.

It's not an issue of politics or freedom. It's an issue of kindness.

Are you kind? Then put on a mask any time you are outside your house.  #EverydayKindness

 

Hold a peace in your mind and heart. Your life will blossom with kindness #EverydayKindness

There's a lot of crazy out there. Watching the worst of human behavior only grinds down our own peace of mind. Stop watching the madness. Find things that grow your sense of peace. Hold a peace in your mind and heart. Your life will blossom with kindness you are able to give and receive. #EverydayKindness

"What we need is a new kind of army -- the army of the kind." Cleveland Amory #EverydayKindness

"What we need is a new kind of army -- the army of the kind." Cleveland Amory #EverydayKindness