Everyday Kindness

Be kind. Beat the cold. #EverydayKindness

It's cold. In some places, it's really, really cold. Just because it's cold outside, doesn't mean you have to be. Be kind. Beat the cold. #EverydayKindness

Change is here and it's as messy as it always is. Just breathe. #EverydayKindness

It's been rough, really rough. There is nothing about life right now that's "normal;" you know that. Change is here and it's as messy as it always is. Just breathe. Inhale. Exhale. Do it again. We're going to be just fine. #EverydayKindness

This bird says: "Let it go. Be kind to yourself." #EverydayKindness

This bird has been following you around. He's been watching. He knows all about that thing you're so angry with yourself about. He thinks you're being to hard on yourself. He says: "Let it go. Be kind to yourself." #EverydayKindness

"Justice at its best is LOVE correcting everything that stands against LOVE.” Dr. Martin Luther King, Jr. #EverydayKindness

"Justice at its best is LOVE correcting everything that stands against LOVE.” Dr. Martin Luther King, Jr. #EverydayKindness

Be kind. We're in this together #EverydayKindness

The entire human world has ground to a halt due to the coronavirus. We sit at home hoping not to get the virus and hoping it will be over soon. You are not alone -- no matter how alone you feel. Be kind and watch your world open up. We're in this together. #EverydayKindness

Soak up the beauty in your life. Be kind. #EverydayKindness

For today, find beauty in your world. Human beings recharge in beauty. Soak it up. Be kind. #EverydayKindness

Find kindness in the silence between breaths and you'll never lose it. #EverydayKindness

Every single day is a new chance to meet yourself and your life with more kindness. In every moment, every breath, there is a moment of still silence. Find kindness there and you'll never lose it. #EverydayKindness

Be kind through each mess up, transition, drama, and screaming teenager. We're in this together. #EverydayKindness

Our lives have so many textures, emotions, responsibilities, threats, and long "to do" lists. For most of us, the last year has changed every aspect of our lives. It's frustrating. There's nothing in our previous lives that can help inform our current life. Kindness -- to ourselves and others -- will get us through this. Be kind through each mess up, transition, drama, and screaming teenager. We're in this together. #EverydayKindness

With kind eyes, all things are possible. #EverydayKindness

With kind eyes, all things are possible. #EverydayKindness

In the middle of chaos, you are surrounded by the pieces of a new world. Make it kind. #EverydayKindness

In the middle of chaos, you are surrounded by the pieces of a new world. Make it kind. #EverydayKindness